Connected: 30 Days of Visibility

You finally turned your phone off because it IS actually past your bedtime and yes, you got some quiet after a long day.

And the guilt slinks in with a good night kiss--hey, another day went by and um, you didn't get around to any marketing.

YOU KNOW WHY.

Because there was that one case with pelvic pain that wasn't budging despite all your tricks. WTF is going on with that?

And then before dinner your teenager had a meltdown about some comment on their Instagram or TikTok or whatever the hell it was.

And then you barely got your charts done — which, honestly? YES!!!! Huge win for you.

But who TF has time to be wise and inspiring when a single there's barely a minute for you. Let alone MARKETING.

So the post didn't happen. The reel didn't happen.

AGAIN.

And you lay there, trying not to feel terrible about not getting to the thing. And also trying not to freak about how the schedule is feeling lighter than you want...and now it's summer. And people are cancelling because of vacations, and kids being home from school...and you get it.

You don't need another reason to feel bad. Absolutely not. The feeling bad comes because...

Post. Send the email. Tell people how you help them. Stay visible.

If it were EASY--you probably wouldn't still be reading this.

Showing up is freaking complicated. It has nothing to do with laziness. It has everything to do with fear of rejection, vulnerability, feeling like a chud (according to my kid's language).

Showing up is also low priority because it has energetic WEIGHT. Your days are full of human beings with so many feelings and real issues-- and frankly "do marketing" keeps landing at the bottom of the list, right under researching which formula will be the bullseye for the patient totally skeptical about herbs, the kid who hates summer camp but you need them to go because of said patients, the never-ending charts and the tech that seems to make it more complicated--oh yeah, and your ability to be nice to your most cherished people.

Who wants to add a thing to their to do list with these worries attached to it? ugh--what if I sounds salesy? So gross. What if nobody responds? Clearly I'm stupid. What if people actually see you and think "wow...I don't know...health expert? her?"

So it slides. And keeps sliding... just until things calm down.

But they don't calm down. And then you aren't calm because your schedule has WAY MORE HOLES in it than a macrame hammock.

CONNECTION fixes the showing-up UGH. In 30 days. Together.

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